Wednesday, March 10, 2010

Cranberry Blue Cheese Salad


Serves 1
preheat oven to 350F

1 flour tortilla
1 Large handfull of Tender Garden lettuce
1/3 cup dried cranberries
1/3 cup walnuts
1/3 cup fresh crumbled blue cheese
1 sliced pear or apple
Raspberry Vinaigrette dressing

-Drape the flour tortilla over a small bowl and place it in the oven on a cookie sheet until golden (10-15minutes)
While waiting...chop walnuts and slice fruit
-When the tortilla looks golden and crispy take it out of the oven and gently remove the tortilla shell from the bowl. Place the shell on a plate and add the clean/dried lettuce to the shell. Top the lettuce with cranberries, fresh blue cheese and fruit. Add as much dressing as desired.

Tuesday, March 9, 2010

pineapple mango chicken wrap



serves 1

Heat oven to 325F

3 chicken tenderloins
1 cup lettuce
1 mango
1 cup pineapple
1-1.5tsp cilantro
1 lime
Annie's papaya salad dressing
paprika, salt and ground black pepper
1 flour tortilla

In a small skillet heat 1 tsp olive oil on low. Once heated add chicken and season with paprika and ground black pepper.

While the chicken cooks.....
Pineapple mango salsa
either chop or use a food processor:
mango
pineapple
cilantro
Cut a lime in half and use half of it to squeeze onto salsa

-When chicken is almost ready wrap tortilla in damp paper towels and place in oven for 2 minutes or until soft.
-Toss Salad in bowl with dressing until covered
-place salad in center of tortilla, top with salsa and chicken. Wrap it up and enjoy :)